Description
As you can see from the logo, Bridalicious is for anyone who: is going to be a bride, has been a bride, regrets being a bride, will be the mother of the bride or a bridesmaid or has an anniversary.

The Bridalicious Program is designed to accelerate fitness results by "kicking it up a notch" with intervals of cardiovascular training and weight training for a entire body workout. Group sessions run 4, 8 or 12 times per month, depending on location. This program, designed by women for women, can be found exclusively at Shapes Total Fitness for Women. We will have your body "bridalicious" ready for your special event!

Fitness for the Big Day! Look great in your wedding gown, on your honeymoon and beyond. We are dedicated to improving the lives of women. Get a FREE GUEST PASS at www.shapestotalfitness.com or visit one of our 11 locations:
Bradenton ~ Brandon ~ Carrollwood ~ Cooper Creek
New Port Richey ~ Palm Harbor ~ Seminole ~ Swann
St. Petersburg ~ Temple Terrace ~ Town & Country
Each facility includes state-of-the-art equipment and provides cutting edge group fitness programming & more classes than any other.