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Wedding Fitness Coach: Laila Alieh

Wedding Fitness Coach: Laila Alieh

Carmel, IN

Wedding Fitness Coach: Laila Alieh

5
out of 5.0

Quality of Service

5.0

Responsiveness

5.0

Professionalism

5.0

Value

5.0

Flexibility

5.0

5.0

I was a very avid runner running 5-6 miles every day and long runs 7+ miles every weekend until I hurt my knee. After I injured my knee I thought I was stuck when it came to working out because all I knew was running. At that time, I was right around 150 lbs. and with pretty much no body fat due to the amount of running I was doing. I felt great and knew I looked great. After my injury that confidence went away and my weight went up. After I got engaged last year I knew something had to change because I wanted to feel great and know that I would look great in my wedding dress. I met Lalia at a bridal show and from there I hit the ground running. She introduced me to workouts that were low impact but still gave me the intensity I felt when I was running. The first improvement I felt was my confidence coming back because I finally found something I could do. Slowly came appearance. I started seeing the results of me being focused and I loved it. Laila helped me succeed by being my motivator, my accountability partner, encourager and finally my friend. At the end of my six months with her I lost 13 lbs, 21 inches, 8% body fat and 2 dresses. But don't worry I am not done, I still have more goals. She was and is always there if you allow her to be. Advice to future brides. Trust. Trust Laila with your whole heart. She will guide you every step of the way and not lead you astray you just have to trust her. When you do and you stick to her plan she sets for you, you will achieve amazing results.

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Description

Can you believe it? You are getting married! As a wedding fitness coach, I believe your wedding is a special day that you will remember and cherish forever but why not still relive it in the body you were in for as long as you like? That is why it is so important to have someone around to help you feel beautiful inside and out, and to help you live a long, healthy life with your partner by your side. With all the stress of planning a wedding - from selecting the flowers and cake, to booking the venue and photographerwe often forget about the well-being of the bride and groom. And let's face itthe attention is going to be on the bride. That's right, ladies! I'm talking about you. As your personal Wedding Fitness Coach, my mission is to: Help you get fit and sexy for your special day Stay focused, accountable and healthy Simplify the conditioning process and make it a fun and exciting experience Establish a realistic, stress-free fitness goal while you plan the rest of your wedding Serve as an unbiased shoulder to cry on and help you focus on enjoying your engagement, wedding day and happily ever after. Bridezilla Prevention: You think it won't happen, but trust meit will happen if you do not love yourself, or if you are unhappy with how your wedding planning is going.

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Contact Information

Carmel , IN 46032
(321)323-9532
Wedding Categories
Beauty & Health
Amenities/Features
Services
Wellness, Fitness, Weight Loss, Nutrition