Orange Theory Fitness - Sanford
Heart-rate based interval training, in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect.
Our energetic coaches will help you reach your personal fitness goals by providing options for all abillities and fitness levels. Our OTbeat heart rate monitors enable you to see personalized results in real-time so you know when to push harder, or scale back, in order to optimize your results.
For a science backed, technology-tracked, coach-inspired group workout with personalized results. Led by a personal trainer, this hour-long HIIT class incorporates cardio, indoor rowers, weight training blocks, and floor exercises designed to give you results from the inside out for a longer, more vibrant life.
Be sure to arrive 30 minutes prior to your first scheduled session. Unlike traditional gyms, you'll have the opportunity to meet your fitness coach and discuss personalized fitness goals and concerns.
to Add This vendor to Your Favorites