Archive of ‘Fitness’ category

WORKOUT WEDNESDAY: LEAN THIGHS IN 5 EASY MOVES

It’s our favorite day of the week: Workout Wednesday (we’re half serious, half kidding). We’ve tackled the upper torso in our previous posts, but today we want to focus on sculpting thighs! This workout is going to make all the difference when you’re strutting your bikini on that beach honeymoon! See below for an infographic from Cosmopolitan.com for killer […] Read more…

Classic Wedding Color Palettes We Love

Check out the hottest classic wedding color combos that we’re obsessed with right now! Black + White Good for: formal winter weddings Tips for pulling it off: What’s more classic than a timeless wedding color palette of black and white? It may seem intimidating to design, but you can make it your own with the use of different fabrics, […] Read more…

Your 10-Day Bridal Detox Plan

The following post was originally featured on Inspired By This and written by blogger Leila Lewis, who is a part of POPSUGAR Select. When it comes to your wedding, you want to look and feel your best so we sought the expert in bridal nutrition, Kara Stout, to give you the low-down on how to detox before the big day. There’s […] Read more…

Freshly Infused Water Recipes

When you are busy wedding planning, it can be easy to forget about basic things you should be doing to look and feel your best leading up to and on the wedding day! One of those is drinking plenty of water to stay hydrated and flush out toxins. It’s so much easier to stay hydrated […] Read more…

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